Why Choose Women’s Small Group Training at Elite?
At Elite Personal Training, our women’s small group training is designed for those who want the best of both worlds – personalized programming with the added energy and support of a small group. We keep the group size intimate, ensuring that every participant receives individualized coaching while benefiting from the motivation of others. This program is perfect for women in their 30s, 40s, 50s, and beyond who are looking to improve their strength, fitness, and confidence in a non-competitive, encouraging environment. Our expert trainers customize each workout to suit your abilities, so whether you’re just starting or looking to advance your fitness, you’ll thrive in our small group setting.
Personalized Coaching in a Group Setting
Each workout is tailored to your fitness level, ensuring you get the most out of every session while enjoying the camaraderie of a small group.
Supportive and Environment
Our all-women small group classes foster a community of like-minded individuals, making fitness fun and encouraging without any pressure or intimidation.
Flexibility and Convenience
Choose from a variety of session times to fit your schedule, with options available early in the morning, throughout the day, and on weekends.
Guaranteed Spot
Enjoy the security of a guaranteed reservation in your chosen session, allowing you to plan your fitness routine without worry.
Take the first step.
We can’t wait to meet you
Chat with our owner on the phone or at our gym. Tell us about your needs and goals and see which of our programs will work best for you.