Find Us

Elite Personal Training is located in the heart of Irmo, SC, near Lake Murray Boulevard and St. Andrews Road. We’re right across the street from Lizard’s Thicket, Craft and Draft, and Southern Strutt, and just a short drive from other local landmarks like Maurice’s BBQ and the Irmo Town Hall. We’re also within proximity to Harbison Boulevard, the local retail hub, and nearby parks such as Irmo Town Park and Irmo Community Park. We have ample parking available, right at our front door.

State-of-the-Art Equipment for Personalized Fitness

At Elite Personal Training, we focus on functional fitness using high-quality, versatile equipment. Our studio is outfitted with free weights, kettlebells, barbell squat racks, suspension systems (like TRX), resistance bands, pull-up bars, stability balls, and BOSU balls. While our space is compact, we prioritize effective equipment that delivers results and supports our customized training programs.

Small Group Training in Irmo: Our Schedule

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:30am	Small Group Training		Small Group Training		Small Group Training
6:30am	Small Group Training		Small Group Training		Small Group Training
8:00am	Small Group Training		Small Group Training		Small Group Training
9:00am		Small Group Training		Small Group Training		Small Group Training
12:00pm						Rest and Reset Yoga (1st Saturdays)
12:15pm	Gentle Mobility Yoga
4:30pm	Small Group Training	Small Group Training	Small Group Training	Small Group Training
5:30pm	Small Group Training	Small Group Training	Small Group Training	Small Group Training
6:30pm	Small Group Training	Rest and Reset Yoga	Small Group Training

Classes

Private Personal Training

Personal training includes comprehensive services, delivered in a one-on-one fashion. This program is ideal for clients who have specific scheduling needs or who prefer a more intimate workout environment. This program is recommended for clients who need to improve mobility issues, rehabilitate injuries, or require a very closely-controlled environment.

Small Group Training

Small group training includes comprehensive services, delivered in a small-group, ladies-only setting. This program is ideal for women with general weight-loss and fitness goals who will also enjoy being part of a small community.

Nutrition Coaching

Nutrition coaching partners you with our Certified Nutrition Coach for a powerful, behavior-changing experience. This option is perfect for clients who need personalized, on-going support that includes nutritional and wellness recommendations, accountability, educational opportunities and an emphasis on creating a healthier relationship with food.

Nutrition Consultations

Nutritional consultations are a stand-alone opportunity to meet with our nutritional coach for general tips and recommendations to improve nutrition and wellness.

On Track Consultations

On-Track Consultations are a crucial component to your success. During these private appointments, we meet to assess and measure your progress, and define your current goals. New and updated fitness plans and recommendations, strategies and motivation are provided to keep you on track with your goals and best results.

Yoga Classes

We offer Gentle Mobility Yoga and Rest and Reset Yoga classes, both of which are perfect complements to strength training.
Gentle mobility yoga is geared more toward those with movement limitations and is designed to improve mobility, range of motion, and balance. Rest and Reset Yoga focuses on balance, mobility, holding poses, breath work, and relaxation.

Memberships

Check out our pricing

Get started for as low as $295/month. Learn more about our pricing options now.