Meet the Owner

Tina Wilkerson - Owner
If anyone knows about overcoming health and fitness obstacles, it's Tina. Tina began her journey in 2001, six months after her daughter Jordan was born. She suffered from low energy levels, headaches, and back pain and, like many, knew she could stand to lose a few pounds. She visited her doctor for a physical and got a clean bill of health. The explanation for all her ailments was too much weight and inactivity. Determined to make a change that would guarantee her the opportunity to enjoy life with her daughter, she began learning about weight management and fitness.
Through changes in her diet and exercise, she began to shed the pounds. One year and 30 pounds later, she had gone from a size 14 to a size 2. And her physical ailments? Gone. Fewer headaches, better sleep, and no joint pain. She's a true testament to the benefits of adopting a healthy lifestyle. Now, she has devoted her life to helping others improve their quality of life. Tina is a National Academy of Sports Medicine certified personal trainer (CPT) and corrective exercise specialist (CES).
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